Smoothie ..an ancient refreshing drink has been around since long. Crushing fruits into pulp and mixing them with juices isn’t a new concept, and records show this technique has been practiced by South American, Eastern, and Mediterranean civilizations for ages. The earliest smoothies were thick, frozen drinks made from orange juice, strawberries, and ice. The Brazilian recipes of pureed fruit drinks transformed into a smoothie concept including varied fruits in 1930.
The introduction of refrigerators and blenders made the smoothie revolution very smooth. The health food movement of the 1960s also played a huge role in the smoothie boom. Cookbook authors have expanded the smoothie category to include vegetables and dairy, though a true smoothie will always be the icy cold fruit juice, fresh fruit, and ice beach quencher.
Today smoothies are an industry by themselves with plenty of options-Fitness Blends, Slim Blends, Wellness Blends, Take a Break Blends, Weight Loss Blends, Breakfast Blends, Vegetable Blends, Fruit Blends…. The list is endless. Foodialogues brings to you a variety of smoothie recipes that will keep your summers refreshing and cool.
Smoothie Recipes
Protein Berry Smoothie Recipe:
Banana Peanut Smoothie Recipe:
Chocolate Pudding Smoothie Recipe:
Apple Chia Smoothie Recipe:
